by Tara Hutton | May 25, 2012 | Real Life: Off Stage
Four years ago I was introduced to a class at the gym called Body Combat, and it quickly became one of my favorite classes. In this class you are encouraged to aggressively hit, kick and holler. The louder you yell and the harder you punch the better the workout....
by realcs | May 25, 2012 | Real Life: Off Stage
Four years ago I was introduced to a class at the gym called Body Combat, and it quickly became one of my favorite classes. In this class you are encouraged to aggressively hit, kick and holler. The louder you yell and the harder you punch the better the workout....
by realcs | May 18, 2012 | Real Life: Off Stage
I can so easily find myself in a cycle of frustration, replaying thoughts in my head that continue to reinforce old patterns of self-sabotage. Sometimes they’ve been playing for days before I recognize their dull melody. It’s vital that I listen for the music that...
by realcs | May 11, 2012 | Real Life: Off Stage
“Lean into discomfort” – Brene’ Brown, The Gifts of Imperfection I’ve been pondering this thought for the last two weeks. Not questioning its truth, but questioning my capacity for it. I have never liked discomfort and I’ve attempted to create a life that...
